Category: Fitness for Athletes

As a coach and marathon nerd for 12+ years, here’s the quick answer to how many miles is a marathon: it’s 26.2 miles, which is 42.195 kilometers. That’s the official marathon distance. Yes, the marathon length is fixed. No, it’s not “about 26.” It’s 26.2. In metric, think 42.2 km. Same thing. Why 26.2 and…

Let me answer fast, then we can bicker As a coach and choreographer who’s judged comps and taped more ankles than I care to admit over the last 12 years, here’s my short answer: yes, dance fits the “sport” box. The long answer? It’s messy. And fun. I get why people argue about “is dance…